Tuesday, March 15, 2011

Lemon Water with a Dash of Honey, Hello, Detox!!

I am so excited when a friend of mine shared this information last night! I have been contemplating of going on detoxifying and cleansing my body from toxins that I've accumulated for years! A healthy body is a must and it's WEALTH! No one can refute that. Hollywood celebrities like Rihanna and Supermodel Naomi Campbell are doing the same. With Naomi, she added a little paprika, too! Feel free to tweak it so it can be you're own. So, I am going to share this to all of you as well and I want to broadcast my plans out loud so I don't lose track from reaching my goal. I am signing some of my closest friends to accompany me in this journey and be my accountable partners as well. So, if you feel like doing the same, hop aboard! I wanna be able to fit to size 0 again, although I am close to that! Exercise, zumba, walk, run and dance! I will do everything to get there!

Take one glass of warm water with two TABLESPOONS of LEMON JUICE and a tiny dash of honey (half a teaspoon on my end, or you can skip the honey if ya want, its more for the taste). Take it daily, in the morning before taking any thing. It will regulate the digestive system, make you lose weight and avoid fat contents to accumulate in the body.

-Helps purify the liver by eliminating toxins and waste products.

-Clean the toxins out of your body. Your skin can't look healthy if your body is holding onto toxins! When you get rid of toxic waste in your system, your skin will show it first! Your skin will be the first thing you notice cause it looks rejuvenated.

-Help relieve many digestion problems: nausea, heartburn, constipation and parasites.

-Helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

-Relieves symptoms of asthma, tonsillitis, and sore throats.

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